We provide professional Parkour and Freerunning tuition, Performance, Choreography and Personal training.
Parkour and Freerunning
Knowledge to give you the strength to succeed.
We provide high quality group and personal tuition in Parkour and Freerunning. We also provide personalised training and development programmes to indivudual clientel. Move4Freedom offers professional services to any range of ability.
We have experience in the display and choreography of Free running in the media and fashion industry. Enquire for further details.
Previous clients have included BBC, Sky Sports, L'Oreal, T mobile, Saatchi and Saatchi, Adidas, JD sports.
E-Flow is a Free running project that is run in collaboration with the KNI foundation. Weekly training sessions in London for 14 - 19 year olds.
For more info visit http://www.theknihub.com
WHO WE ARE
I have been training in Parkour and Free running for 10 years. I have extensive experience in coaching groups and individuals in all manners of Fitness and movement. I believe that we need a holistic system for the self which means everyday maintenance and awareness of the body, this enables us to help ourselves and acheive the success we desire. I offer the guidance and training in developing and nurturing your own philosophy of movement
I have also been training in Parkour and Free running for 10 years. I have worked with Move4Freedom and the KNI foundation on the E-Flow project and have a passion for all areas of fitness. Conventional training programmes can be boring and I offer a more challenging route to discovering your hidden potential. I am also a cyclist and realise it's neccessity for commuting in London, I help my clients to see the city in a different way either on Bike or on foot.
I was a physical training instructor in the Army and the Army TKD and Athletics champion. I instruct TKD, outdoor military bootcamps and personal training. I work with Move4Freedom in all aspects of fitness, from nutrition to strength conditioning. I am also a close protection officer and help clients in practical and effective self defence.